Celebrating 10 Years of Yoga Service on the Hawaiian Islands

Here is a fresh option for you to explore, to help with your love for Mexican Food!

"Something NEW to CHEW"

TEMPEH FAJITAS (serves 4)

1 pound tempeh
3/4 cup fresh orange juice
1/4 cup fresh lime juice
1 teaspoon lime zest
3 tablespoons honey
1/4 cup red wine vinegar
2 teaspoons minced garlic
2 1/2 teaspoons ground cumin
1/4 teaspoon cinnamon
1 teaspoon salt
1 1/2 teaspoons dried thyme
1/2 teaspoon dried oregano
1 bay leaf
5 black peppercorns,crushed
1/3 cup minced cilantro
1 1/2 cups thinly sliced onion
1 red pepper, seeded and sliced
1 green pepper, seeded and sliced
1 jalapeno pepper, seeded and minced

To start:
1. Cut the tempeh into thin strips. Place in a steamer basket and steam for 10 minutes.

2.To make the fajita marinade, combine the lime and orange juice in a shallow baking dish. Mix in the lime zest, honey, vinegar, garlic, cumin, cinnamon, salt, thyme, oregano, bay leaf, peppercorns, and cilantro. Stir well. Add the vegetables and mix thoroughly. Place the warm tempeh in the marinade and carefully turn to coat. Cover and refrigerate 12-24 hours, turning several times.

3.Preheat the broiler to high. Pour the tempeh mixture onto a broiling pan. Broil, basting with the marinade and turning several times, until the onions are wilted and the tempeh is crisp around the edges. Turn out into a serving dish and drizzle any remaining marinade over the top. Serve immediately with tortillas.

1. Sun Foods!!!

Here is a short video that really just tells it like it is......sometimes the "like it is" can be a little harsh, but only then do we see with eyes open!

2. Why be Vegetarian? Let us feel first.....before we think!

3. Here is a fun cartoon with many points on why humans do well to choose those veggies.

4. Listen and see David Wolfe share more about why "You are what you eat"

5. This is a video of David Wolfe sharing how to make the "Ultimate Smoothie"

6. Here is a set of 3 cartoons with a spin on the famous movie series and was done so so well called "The Meatrix"
Part ONE

Part TWO

Part TWO and 1/2

7. Here are three video's of a film named EARTHLINGS!
This film explores the heart focused idea that ALL life is of the same value. A compationate Being is a healthy Being. Lets live and let live!!!
(*Warning-this film will make you FEEL with your entire HEART)

We are all here together...

EARTHLINGS is a feature length documentary about humanity's absolute dependence on animals (for pets, food, clothing, entertainment, and scientific research) but also illustrates our complete disrespect for these so-called "non-human providers." The film is narrated by Academy Award nominee Joaquin Phoenix (GLADIATOR) and features music by the critically acclaimed platinum artist Moby.

Part ONE

Part TWO

Part THREE

8. On the Island of Kauai we are blessed to have the Blossoming Lotus Vegetarian Restaurant. This wonderful pure vegan (no animal products) Restaurant produced "Vegan World Fusion" (vegan cook-book), a collection of some of the most creative dishes and winner of countless awards. This is a fantastic VEGAN cookbook full of inspiration from cover to cover!  Here is Jennifer of the Blossoming Lotus with a wonderful idea for all of those Avocados

9. You just can't argue with this one...